Back to Basics

So I'm coming off quite a successful cut at the moment, about to head into a good, clean, lean bulk. Lots of muscle to recover. 2015 was that kind of year.

 

Oh, but it started so beautifully. A bodybuilding fairytale. Furnished with a bulletproof diet and nutrition plan care of my mate Rick Howell of Rick James Fitness, I'd started training and dieting properly in November of 2014, and those six weeks were the kind of newbie recomp sugar-rush of which we lifters dream...

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Want the 3 mental hacks that took me from eating terribly and never working out to TOTAL DIET ADHERENCE and 5 DAYS A WEEK IN THE GYM?

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© Lachlan Huddy